Individual Therapy

Individual therapy sessions are 50 minutes.

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I help adults with anxiety, trauma, relational patterns, dissociation, and stuck nervous system responses using EMDR, IFS, and trauma-informed therapy.

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Areas of specialty and interest include:

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• Trauma healing and reprocessing (EMDR)

• Anxiety & Depression

• Relationship and intimacy issues

• Neurodivergence

• Addiction

• Family stress and life transitions

• Identity

• Self-Compassion

• Evolving Grief

• Integration

• Processing formative and developmental experiences

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I completed EMDR training through Sonoma Psychotherapy Training Institute and am currently completing EMDR certification through EMDRIA.

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