Individual Therapy

Individual therapy sessions are 50 minutes.

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Areas of specialty and interest include:

• Addiction

• Neurodivergence

• Anxiety & Depression

• Relationship and intimacy issues

• Family stress and life transitions

• Self-Compassion

• Integration

• Identity

• Evolving Grief

• Processing formative experiences and developmental

• Trauma healing and reprocessing

• EMDR

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I hold a Certificate from Sonoma Psychotherapy Training Institute - EMDR Training

I am currently working toward certification in EMDR through EMDRIA